It’s Christmas (or Channukah, Yule, Solstice .etc etc…)

I work full-time in a busy local bakery and have also worked as a retail associate in busy mega-marts, so I know all about holiday stress. For many people, work-related stress is compounded by financial and family pressures.

That is why it is even more important to remember not to neglect our emotional needs this time of year. I know when we are busy shopping for friends, kids, family etc. it can feel like there is no time for us.

The founders of Zentangle understand how busy everyone is. That is why they make their surfaces small, and their art form one that can be completed in as little as 15 minutes. They want everyone, no matter how crazy their lives, to enjoy and benefit from their Method.

Even during the height of the holiday season, you need to look after your mental well-being. Take 15 minutes for appreciation to do something to de-stress and create something beautiful.

With Appreciation and Love,

Sarah